John Burroughs said that the smallest deed is better than the greatest intention. At this time of year everyone is talking about intentions and setting goals for the new year . I don't think there is anything wrong with that at all. In fact, I enjoy setting a new word each year to guide my thoughts, actions, way of living and attitude in the coming year. These are all things that I try and do constantly anyway to live a healthier, more mindful simple life. I see this (or these) word more as a guiding light than a rigid goal that must be abided by (I tend to rebel when I impose too many restrictions or boundaries on myself 😏). Before setting a goal, or guiding light as I'm calling them this year, it's important to have a conversation with yourself and really figure out what's going well in your life. Don't think of problems that need to be fixed - instead view things in a more positive light. What do you want more of this year? What do you need to guide you to the l...